Challenging Negative Beliefs and Creating Positive Ones

man laying on flowers

We deal with negative beliefs all of the time. These negative beliefs often play a large role in the decisions we make in our lives. These beliefs hold us back from leveling up in all areas of our lives. It is time to begin challenging these negative beliefs and learn how to create positive ones.

In this post, I talk a bit about my own experiences with negative beliefs and how I have been overcoming these negative thought patterns. I also share a great video by John Assaraf that addresses challenging negative beliefs.

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